[vc_row type=”vc_default” css=”.vc_custom_1474221376872{margin-bottom: -80px !important;}”][vc_column offset=”vc_col-lg-8 vc_col-md-8 vc_col-xs-12″ css=”.vc_custom_1463573458077{margin-bottom: 80px !important;}”][vc_single_image image=”2149″ img_size=”1000×500″ css=”.vc_custom_1636677836004{padding-bottom: 60px !important;}”][ultimate_heading main_heading=”Brandon Medical Centers Personal Training Program” alignment=”left” main_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:14px;” sub_heading_line_height=”desktop:28px;” main_heading_margin=”margin-bottom:22px;” sub_heading_margin=”margin-bottom:30px;” main_heading_font_size=”desktop:24px;” main_heading_line_height=”desktop:30px;”]Team Support! We’re In This Together[/ultimate_heading][vc_column_text]When you make the choice to transform your health and life, Brandon Medical Center is by your side ready to support you along the way. Brandon Medical Center offers personal training to help you achieve and maintain your goals. Having a strong support network helping you reach your goals is invaluable.

 

Janice Diggens currently work as a Personal Trainer and Small Group Trainer.

Here at Brandon Medical Center we offer an array of formats including, but not limited to, Weight Training, HIIT Training, TRX Training, Bootcamp, Kettlebell Training, Core Strengthening, and our signature workouts ‘The Brits Booty Boost’ and ‘The Queen’s Quad Workout

I am certified as a Personal Trainer, Group Fitness Instructor, Silvers Sneakers Instructor, Zumba Instructor and Strong by Zumba Instructor.

[/vc_column_text][vc_row_inner css=”.vc_custom_1462354927208{padding-top: 22px !important;padding-bottom: 20px !important;}”][vc_column_inner width=”1/2″][vc_column_text]TRX is a form of Suspension training that uses body weight exercises to develop balance, strength and flexibility while strengthening your CORE![/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”2375″ img_size=”medium”][/vc_column_inner][/vc_row_inner][ultimate_heading main_heading=”Brandon Medical Center Personal Training” alignment=”left” main_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:14px;” sub_heading_line_height=”desktop:28px;” main_heading_margin=”margin-top:20px;margin-bottom:20px;” sub_heading_margin=”margin-bottom:30px;” main_heading_font_size=”desktop:24px;” main_heading_line_height=”desktop:30px;”][/ultimate_heading][vc_column_text css=”.vc_custom_1636681794529{margin-bottom: 30px !important;}”][/vc_column_text][vc_row_inner css=”.vc_custom_1462453720811{margin-right: 0px !important;margin-left: 0px !important;padding-top: 15px !important;padding-bottom: 15px !important;background-color: #f4f4f4 !important;}”][vc_column_inner width=”3/4″ offset=”vc_col-lg-9 vc_col-md-9 vc_col-xs-9″][ultimate_heading main_heading=”Personal Training Session” heading_tag=”h3″ sub_heading_color=”#14a9ff” alignment=”left” main_heading_style=”font-weight:bold;” sub_heading_margin=”margin-top:3px;margin-bottom:10px;” sub_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:16px;” main_heading_line_height=”desktop:22px;”][/ultimate_heading][/vc_column_inner][vc_column_inner width=”1/4″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-3″][ultimate_heading main_heading=”Price” heading_tag=”h3″ sub_heading_color=”#14a9ff” main_heading_style=”font-weight:bold;” sub_heading_margin=”margin-top:1px;margin-bottom:10px;” sub_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:16px;” main_heading_line_height=”desktop:22px;”][/ultimate_heading][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1462454107178{margin-right: 0px !important;margin-left: 0px !important;padding-top: 12px !important;padding-bottom: 12px !important;background-color: #fcfcfc !important;}”][vc_column_inner width=”3/4″ offset=”vc_col-lg-9 vc_col-md-9 vc_col-xs-9″][vc_column_text]Single Session[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-3″][ultimate_heading main_heading=”$60″ heading_tag=”h3″ sub_heading_color=”#14a9ff” main_heading_style=”font-weight:bold;” sub_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:14px;” main_heading_line_height=”desktop:22px;” main_heading_margin=”margin-top:3px;”][/ultimate_heading][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1462454102811{margin-right: 0px !important;margin-left: 0px !important;padding-top: 12px !important;padding-bottom: 12px !important;background-color: #f4f4f4 !important;}”][vc_column_inner width=”3/4″ offset=”vc_col-lg-9 vc_col-md-9 vc_col-xs-9″][vc_column_text css=””]4 Sessions ($55 Each)[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-3″][ultimate_heading main_heading=”$220″ heading_tag=”h3″ sub_heading_color=”#14a9ff” main_heading_style=”font-weight:bold;” sub_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:14px;” main_heading_line_height=”desktop:22px;” main_heading_margin=”margin-top:3px;”][/ultimate_heading][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1462454107178{margin-right: 0px !important;margin-left: 0px !important;padding-top: 12px !important;padding-bottom: 12px !important;background-color: #fcfcfc !important;}”][vc_column_inner width=”3/4″ offset=”vc_col-lg-9 vc_col-md-9 vc_col-xs-9″][vc_column_text css=””]8 Sessions ($50 Each)[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-3″][ultimate_heading main_heading=”$400″ heading_tag=”h3″ sub_heading_color=”#14a9ff” main_heading_style=”font-weight:bold;” sub_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:14px;” main_heading_line_height=”desktop:22px;” main_heading_margin=”margin-top:3px;”][/ultimate_heading][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1462454102811{margin-right: 0px !important;margin-left: 0px !important;padding-top: 12px !important;padding-bottom: 12px !important;background-color: #f4f4f4 !important;}”][vc_column_inner width=”3/4″ offset=”vc_col-lg-9 vc_col-md-9 vc_col-xs-9″][vc_column_text css=””]16 Sessions ($45 Each)[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-3″][ultimate_heading main_heading=”$640″ heading_tag=”h3″ sub_heading_color=”#14a9ff” main_heading_style=”font-weight:bold;” sub_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:14px;” main_heading_line_height=”desktop:22px;” main_heading_margin=”margin-top:3px;”][/ultimate_heading][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1462454107178{margin-right: 0px !important;margin-left: 0px !important;padding-top: 12px !important;padding-bottom: 12px !important;background-color: #fcfcfc !important;}”][vc_column_inner width=”3/4″ offset=”vc_col-lg-9 vc_col-md-9 vc_col-xs-9″][vc_column_text]Small Group Training – Max 4 People[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-3″][ultimate_heading main_heading=”$200″ heading_tag=”h3″ sub_heading_color=”#14a9ff” main_heading_style=”font-weight:bold;” sub_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:14px;” main_heading_line_height=”desktop:22px;” main_heading_margin=”margin-top:3px;”][/ultimate_heading][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1462454102811{margin-right: 0px !important;margin-left: 0px !important;padding-top: 12px !important;padding-bottom: 12px !important;background-color: #f4f4f4 !important;}”][vc_column_inner width=”3/4″ offset=”vc_col-lg-9 vc_col-md-9 vc_col-xs-9″][vc_column_text]Winter Season – Outdoor Fitness Classes Buy 6 Get 1 Free[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″ offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-3″][ultimate_heading heading_tag=”h3″ sub_heading_color=”#14a9ff” main_heading_style=”font-weight:bold;” sub_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:14px;” main_heading_line_height=”desktop:22px;” main_heading_margin=”margin-top:3px;” margin_design_tab_text=””][/ultimate_heading][/vc_column_inner][/vc_row_inner][/vc_column][vc_column offset=”vc_col-lg-4 vc_col-md-4 vc_col-xs-12″ el_class=”custom_sidebar” css=”.vc_custom_1474221370251{padding-bottom: 80px !important;}”][ultimate_heading main_heading=”More services” heading_tag=”h3″ alignment=”left” main_heading_margin=”margin-bottom:20px;” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:20px;” main_heading_line_height=”desktop:26px;”][/ultimate_heading][vc_row_inner css=”.vc_custom_1462516802446{padding-right: 25px !important;padding-left: 25px !important;}”][vc_column_inner css=”.vc_custom_1471295267122{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 20px !important;padding-left: 30px !important;background-color: #f4f4f4 !important;}”][ultimate_heading main_heading=”Request an appointment” heading_tag=”h3″ alignment=”left” main_heading_margin=”margin-bottom:20px;” main_heading_style=”font-weight:bold;”][/ultimate_heading][vc_column_text css=””]Would you like to make an appointment? Do you have more questions regarding a particular treatment? We would be happy to help you. Complete the form below and we will get back to you as soon as we can.[/vc_column_text][vc_empty_space height=”30px”]

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Request an appointment or get more information by calling us (813)502-6430

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